A great liver cleanse supplement will use the all important Dandelion Leaf in their ingredients, Dandelion is mainly used to remove toxins and heavy metals from the body. It does this by enhancing the liver and gallbladder, which act as the processor of foods, and purifier for your body.
The liver is the most essential and active organ in the entire body. It is the only organ that can regenerate itself. Sadly, most of the foods and beverages we consume are extremely harmful on the liver.
Fortunately, it isn’t permanent if you begin to become aware of the foods you put into your body. Taking dandelion will help protect your liver from damage these junk foods cause, but its all for nothing if you don’t limit your intake of junk foods.
Many people take dandelion and milk thistle to cleanse their liver after drinking alcohol and doing other drugs. This will definitely help, but in the long run, it’s best to make sure your consumption of these substances stays very limited, if at all.
Dandelion also helps the digestive system remove toxins and other waste. Which is another way it helps the liver, because it doesn’t have to work as hard to remove toxins that remain in the body.
Here are 8 benefits of Dandelion for the best liver cleanse
1- High amounts of minerals such as calcium, potassium, phosphorus, zinc and iron
2- Vitamins A, B, C, and D
3- Purifies the Blood
4- Helps with constipation
5- Aids in healthy urinary function
6- Promotes a healthy digestive system
7- Boosts the Immune System
8- Helps normalize Blood Sugar
Dandelion works best when taken with Milk-Thistle.
I highly recommend adding dandelion as a part of your health regime, and the best place to start is with a top quality liver cleanse to get all that old, excess waste and toxins out of your body so you can start fresh.
After your cleanse, it is vital to continue with a healthy diet and drink plenty of water. This will assure that you are receiving the benefits for the many years to come. Even then, I’d still do a liver and colon cleanse every 3-6 months, as to make sure your health stays strong and vibrant, so that disease cannot manifest in your life.